Personal & Professional Retreats
For decades, I have gone on personal, professional and spiritual retreats as a way to stay in touch with my values, ensure I’m headed in the direction I intend, and re-prioritize what I want next. I return with a renewed sense of purpose, rejuvenated spirit, and inspired momentum. Professionally, I’ve facilitated strategic planning processes that include governing Board Retreats, focus groups, and 1:1 conversations. In these challenging times, I now offer customized guided retreat experiences for groups or individuals.
Objectives:
- Develop clarity around what you’d like to achieve.
- Create a clear plan for moving forward.
- Tactics and techniques may include visualization, journaling, meditation, creative processes.
Life Balance Mentoring—1:1 Consulting
Offering Support:
- To balance life/work priorities
- To set and achieve realistic goals
- To begin or sustain a meditation practice
Are there some things in your life that you’d really like to prioritize, but it’s been hard to “get around to it?” Wouldn’t it be lovely to have a reminder to breathe every now and then? Life can get out of balance, and we can feel when it’s happening.
By working with a Life Balance Mentor, you’ll have someone in your corner! It may be as simple as providing a “sounding board” for you to talk things through; support and guidance in setting realistic goals and moving forward toward them; or an “accountability partner” as you begin to create new healthy habits like sustaining a meditation practice, or getting more exercise.
Take the First Step
Whatever your goals are, let’s do it together! Fill out the form below, and let’s get started!